Overview
- Brisk Walk
- 5 Minute Run
- Run/Walk/Run
- Walk/ Run
- Mobility
Instructors
About
**5 Week to 5k Challenge** Are you new to exercise or looking for a fun way to get the whole family moving? Our 5 Week to 5k Challenge is designed just for you! This program is perfect for beginners and families who want to embark on a fitness journey together. Over the course of five weeks, you'll gradually build up your endurance and strength, making it possible for everyone to complete a 5k run by the end of the program. Join us and discover the joy of running while creating lasting memories with your loved ones. Let's make fitness a family affair and achieve your 5k goal together!
You can also join this program via the mobile app. Go to the app