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Let's Get Going, Together

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Developing Physical Literacy 

Promoting Physical Activity

Developing Lifelong Habits

Our Mission

We believe in the power of Physical Activity and the power of Active Lives.

 

Our mission is to show children, parents and schools how physical activity can change lives and improve the way we see the world around us.

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Our programs and resources 

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  • strengthen family bonds

  • promote a love of moving

  • offer support and challenge to enable children and and adults to meet their goals

  • make moving and physical activity fun

Family Fit

A brand new app for parents and children to increase physical activity at home in a fun, engaging way. We use half termly exercise programs,  innovative individual workouts and bespoke consultations to help families meet their activity goals.

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In Schools

Resources, games, activities and workouts to help increase daily physical activity in schools. Our games develop physical, social and cognitive skills in the same activity and aim to enhance the physical literacy of all stakeholders

Find out more
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Our Programs

About Us

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Our programs and workouts have been developed by Owen Denovan. A former primary school teacher with vast experience working with children and families, Owen has spent over 10 years working as a Primary PE specialist and has worked in schools across the country developing PE, Physical Activity and School Sport.

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As a fully qualified Personal Trainer Owen has also created programs for individual clients for over a year and has worked with families to develop a love of lifelong activity.

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