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Family Fit in the Community

Face to Face Activity Sessions

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At Family Fit we believe that physical activity should be for all and we aim to remove as many barriers as we can to developing a love of moving in all communities. We provide a range of classes and activity sessions to engage all family members in physical activity:

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  • parent and baby activity sessions

  • parent and toddler activity sessions

  • physical activity for the elderly 

  • family workshops

  • SEND and neurodivergent sessions

Support Beyond the Sessions

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As well as our range of activity sessions and classes we also provide take-away activity cards and online support materials for those who want to continue moving outside of our classes:

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  • activity at home program cards

  • online support for families

  • online activity resources and programs

  • creation of WhatsApp communities to share ideas and build strong communities.

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