
Family Fit in the Community
Face to Face Activity Sessions
At Family Fit we believe that physical activity should be for all and we aim to remove as many barriers as we can to developing a love of moving in all communities. We provide a range of classes and activity sessions to engage all family members in physical activity:
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parent and baby activity sessions
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parent and toddler activity sessions
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physical activity for the elderly
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family workshops
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SEND and neurodivergent sessions
Support Beyond the Sessions
As well as our range of activity sessions and classes we also provide take-away activity cards and online support materials for those who want to continue moving outside of our classes:
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activity at home program cards
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online support for families
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online activity resources and programs
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creation of WhatsApp communities to share ideas and build strong communities.

